feel free

susan slaoui

November 22-26, 2019

umbria

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Highlights

  1. daily Yoga practice w/ SUSAN (All levels)

  2. Focus on releasing the past and being present

  3. cook an organic chef-guided meal & experience a tibetan gong bath


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susan slaoui

Susan SLAOUI is a holistic nutrition counsellor and traditional tantra yoga instructor who has completed a 500-hour yoga training.

She is passionate by everything that engages the mind, body and soul. Her aim is to help others find their way to increased energy, balance and overall optimal health through nourishment and sport.

During this retreat, she will guide you through a journey to enable every student to release their past and embrace the present wholly, fully, with love.


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The schedule

Finding balance through nourishment and movement!
Join Susan in italy’s green heart umbria for a 5 day retreat during which you will have time to take for yourselF, EXPLORE THE DEPTHS OF YOUR YOGA, AND UNWIND IN A STUNNING NATURAL ENVIRONMENT

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Day 1

  • Meet your fellow yogis at the opening ceremony

  • Start OFF WITH a yin yoga class to prepare the body

  • UNWIND AT OUR silent WELCOME HOME DINNER

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Day 2

  • welcome the day WITH A powerful Vinyasa class

  • cook up an italian meal led by a local chef

  • Enjoy a Tridosha traditional tantra yoga class

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Day 3

  • begin WITH A morning yin yoga practice

  • join susan for an Evening Hatha class

  • Zone out during a Tibetan Gong Bath Session

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Day 4

  • ACtivate your body with a morning vinyasa

  • ENJOY AN OPTIONAL MASSAGE AT THE SPA

  • take part in An Evening Group talk with old and new friends

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Day 5

  • GATHER FOR A FINAL CLOSING CEREMONY

  • HAVE A FINAL BREAKFAST BEFORE HEADING OUT

 

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eremito

Among one of the most recognized eco hotels in the world, Eremito is a perfect location for the solo traveller and for all those who wish to detach themselves from the “daily grind” in order to rediscover more essential needs.

 

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what’s included

      culture

  • Cooking Class

  • Tibetan Gong Bath

      WELLNESS

  • Daily Yoga and/or meditation Sessions

  • one mat

  • one block

  • one strap

     

Basics

  • 4 nights at eremito

  • Group transfer to/from FCO Airport

      FOOD & drinks

  • all breakfasts

  • all lunches inc. water & tea

  • all dinners inc. Water & Tea

What’s not included: International Airfare, Private travel insurance (Mandatory), anything not listed above


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book now

PAY £350 Deposit and select accommodation to book your place! 

Booking from Morocco? Make a wire and send us a confirmation picture to +447397795955
Account Number: 00 0598 C 000001325

Name: Wellness Marrakech

IBAN: 007 450 0005983000001325 05


PRICING // 

  • £1369 per person - Single Room

  • £1210 per person - Shared Room

Room:
Quantity:
pay deposit

Good to know

  • if you need help with finding the best flight options, shoot us an email or whatsapp and we will gladly help!

  • reserve your spot with a small deposit. This is fully refundable within 7 days.

  • For best value price, select 2 px occupancy and we will match you with a same-sex roommate.


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Testimonials

 

FAQ

  1. what time does the retreat begin and end?

    The retreat will begin at 5 pm on November 22nd and end at noon on November 26th.

  2. what airport should I fly into/fly out of?

    You should plan to fly into Rome International Airport and fly out of Rome International Airport. If this is not possible, we can easily arrange transfers at an additional cost .

  3. What should I pack?

    You will receive an email 3 weeks before the trip with tailored packing details.

  4. Do I need travel insurance?

    All guests are required to have their own individual comprehensive travel insurance.

  5. i have dietary restrictions, are you able to accommodate for those?

    Absolutely, all of our retreats offer vegetarian or vegan options. For other restrictions, we will have to check with our partner venues but we are more than happy to accommodate.

  6. Do i need a passport / visa?

    All international travellers to Italy need a valid passport. American, Canadian, and EU citizens don’t need a visa for tourist travel to Italy . For all other inquiries, please check online or with your local Italian embassy. Here is a link for a quick internet search.

  7. Are transfers included?

    Yes, all transfers are included.

  8. How long will the travel time be?

    Day 1 - Two hour drive from FCO Airport to Eremito Hotel

    Day 5 - Two hour drive from Eremito Hotel to FCO Airport